Body Cleansing Why Everyone Should Be Doing It

It is a very sound theory that during the Dark Ages, when the plague ravaged so many people in many parts of the world, the two primary suspected culprits behind it are poor hygiene and poor immune system. Bacterial infection was rampant because living conditions were horrible and no one really knew how to keep bodily cleanliness among the masses. Cleanliness was, in fact, a luxury only afforded by the wealthy (and they were certainly not about to share.) It should be noted that during that time, the words “shampoo” and “body soap” were not really particularly en vogue yet. When diseases set in, people suffered greatly due to poor immunity brought on by poor nutrition.

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Today, people know the importance of cleanliness. In fact, the bath industry is now a multi-billion business. However, many people still do not consider body cleansing from within. Our digestive system is a very complicated system. Although we think that the food or drink we consume simply go to the intestines and whatever is left passes out the other end; it really is not quite that simple. Food and drinks take a long time to digest – several hours at the very least, depending on how much is ingested and the metabolism of the person. The digestion process breaks down whatever is ingested and absorbs what can be absorbed and releases the rest. By-products of digestion include gas and materials that cannot be dissolved anymore.

For people who do not “go” on a daily basis, or a more regular basis, these by-products eventually become hostile to the body. After all, these are waste materials and waste materials tend to rot and stink if not properly discarded. These waste materials or bio-toxins accumulate in the body; and just like most other toxic chemicals, these eventually become poisonous to the surrounding areas. This is the real reason why internal body cleansing should be part of our daily rituals.

Morning should be the best time to “go,” since (and if) this is the time when your digestive system has had 6 or more hours of uninterrupted work. This means that while you were asleep, most of what you have digested for dinner should have passed through the system already. Unfortunately for many of us, “going” does not come easy.

Many people turn to laxatives as a remedy to this problem. However, most medical experts agree that laxatives should only be taken as a last resort, because the body learns to build up tolerance for most laxatives. This means that you need an increasingly higher dosage for each laxative break you take in order for the next one to work.

Ingesting fiber rich food is a better alternative since these are well tolerated by the body. Many people with “going” problems swear that drinking acai berry juice can solve tricky situations in a hurry.

Organic acai is naturally high in fiber and iron which helps in flushing out the toxins from the digestive system. Acai berry juice, when processed in its purest form (without being mixed with other berries) has the correct balance of fatty acids like amino acids, copper, magnesium, potassium and vitamin P or bioflavonoids There is also oleic and omega3, omega6, and omega9. Monavie Acai is one of the more popular acai berry juice brands these days. Not only is this a vital drink if you want to clear up the toxins from your system; but it taste pretty good too.

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There are various kinds of recreational games available that individuals can explore to
maximise personal entertainment experience. People who would like to maximise their
betting experience can go for casino games.

These games are perfect option for gambling freaks to get utmost pleasure of real time gaming. In present times, with option of online
casinos, players can explore such exciting or virtual activities by seating at home QQ288 casino. To
explore gambling effectively you ought to have adequate familiarity with playing
regulations from the betting. There are various credible and authentic sources available
offering apt information as well as guidance about such activities.

The oldest known casino on earth is the one which had opened in Venice and strikingly it
is still running in full force. Thus, as wee see Europe has had an incredibly bright past as
much as gambling is worried and while speaking about gambling in Europe one just
cannot forget the London casino. The casinos in London are among the best on the globe
and offer each way of gambling that exist around the world in the best casinos.

In 1963, however, New Hampshire authorized a sweepstakes and designated a
proportion from the moneys built to be allocated to education. The lottery proved so
profitable that, by the end from the 1980’s more than half the states (along with the
District of Columbia) had approved lotteries among them, California, Massachusetts,
New Jersey, New York, and Pennsylvania. The practice of the states is usually to reserve
a specific percentage in the lottery take for expenses, a large percentage for that state
itself, as well as a lesser percentage for prizes.

They go to beaches, mountains, hiking, trekking, and even just visit different cities of the
world. Why not twist the thought of traditional holidays and are avalable track of
something of an casino holiday, where one can just gamble away his/her period in their
favourite casino. A safari in the London casino is often as refreshing and fun as any other
holiday. It can be the experience of the lifetime and something to essentially look forward
to doing over and over.

As you play poker you may recognize that bluffing is a superb part of the game. And if
you want to generate money through this sort of casino game, training yourself the way to
bluff your opponents is crucial. And this does apply in casino poker site and internet
based casinos. You have to familiarize yourself with your opponents well and get in front
of the weaker players.

Forums back online

I’ve upgraded them to the latest version and put them back online. All our old posts and stuff should still be there.

Hopefully this version will have the old security holes fixed.

Now I’ve just gotta fix the link at the right….

(it’s changed to ) in case you try this in the brief interim…


Neverwinter Spring Midreign

April 28th to 30th, 2006

The event will take place at:

Boy Scout Camp Patten
Lakeland, GA

Site Fee – $20

1)On I-75 take GA Exit 29 (Hahira Exit)
2)Go east on GA-122 toward Lakeland. About 17 miles.
3)Bear right on US-129
4)Turn right on US-221
5)Turn left onto Burnt Church Rd.

For more info:

Coronation Recap

First off, congrats to Joy, Neverwinter’s newest Knight (of the Serpent). Huzzah! We’ll try to get some pictures of the ceremony up in the galleries asap.

Also congratulations are due to Stinkfoot for receiving a well deserved Master Owl.

Nocturne was crowned King, and received his FIRST ORDER OF THE MASK. Venus is again regent, with Auwyne the new Champion.

Sir Bjorn was executed in court for excessive cheering.

Trapdoor won the throwing dagger tournament and now holds the Dagger of Infinite Penetration… for now. The rules for the dagger allow it to be taken from him if he is killed with the dagger and his spirit severed… let’s see how long he holds it.

Almasy is the new president of the board of directors.

Thanks to everyone who came out to coronation.

Coronation Cabins

The bidding auction for coronation cabins ends on Feb 15. As of this writing, you need to exceed $110 to get a 10-person cabin, or $125 to get a 20-person cabin. Send bids to .

Remember coronation is February 24, 25 and 26. This has traditionally been the neverwinter event you’re most likely to see people from other kingdoms at.


From AMC:

Here is a list of candidates for the Board of Directors election this
weekend. Please make sure that you cast your vote for up to a total of
three people. There are 5 seats available on the Board of Directors.

Nocturn – Thpmas Crowley
Squire Lorelie – Robin
The Watcher – Chris Colter
Venus Karuwhogod – Venus Provo
Squire Longstaff – Jerry

Here is the list of candidates for the Kingdom Offices:

Monarch – Sir Nocturne

Regent – Squire Venus Karuwhogod

Sir Nocturne
Sir Auwyne
Sir Chohag
Chris Barnhill

I wish everyone well this weekend, those with the elections and those with
crown quals.

Remember that Crown Quals will be held at Downey Park in Orlando. They will
start at 11:00 am and will be run by Sir Kardore. Squire Stinkfoot and Man
at Arms Xena will be running the champions tourney. Remember that a new GMR
will be elected from all of those that pass the reeves test there at Corwn
Quals. If anyone has any questions, please feel free to e-mail me.

Thank you everyone!

Squire AMC

Crown Quals

Crown Quals will be held on Saturday, January 21, 2006, in Downey Park in Orlando (same location as the last few crown quals).

Sir Kardore will be running Crown Quals (AMC will be unable to attend due to work).

All those interested in being a judge/reeve please contact AMC at and she will make sure Sir Kardore receives all the information.  

Downey Park’s address is 10107 Flowers Avenue, Orlando, FL 32825.

Click on the discuss item for more info including directions.

Kingdom Office Declarations

Declarations are due for Kingdom offices including Kingdom Monarch, Kingdom Regent and Kingdom Champion. Anyone considering running for a Kingdom official position to please e-mail AMC at by midnight, January 14, 2006.

AMC will send reminders and an updated list often.

Criteria for running for office are listed in the message thread which follows this news story (click on the discuss link just below this item).

Also, the kingdom Guildmaster of Reeves will be elected from all the qualified reeves at crown quals. Please let Sir Kardore (who will be running quals) know that you are interested in running for the position of Guild Master of Reeves.

BOD Elections

There will be a total of 5 positions up for election for the Amtgard of Florida (that’s us, aka Neverwinter) Board of Directors. Anyone considering running for a BOD position please e-mail AMC at by midnight, January 14, 2006.

The elections for BOD will be held over the weekend of January 20 – January
22, 2006, with all results being turned in by midnight Sunday, January 22,